Thursday, December 20, 2007

Fake It Until You Feel It


You know how some actors become so immersed in their roles that they practically become their characters? Well, taking on a confident, sexy persona can help you feel like a confident, sexy chick. “If you make a conscious effort to act self-assured, eventually you’ll begin to believe it,” says Irwin.

● Lose the loser mannerisms. Folding your arms, slouching, or gnawing on your cuticles is the equivalent of wearing a neon sign that screams “I feel totally out of place!”

● Strike a poised pose. On the other hand, projecting confidence through body language, will make people respond to you more positively, boosting your self-assurance. “Confident people ‘mark their territory,’ ” says Irwin. “So, hold your head high and keep your shoulders back.”

● Get out of your clothing comfort zone. You may think your fat jeans make you feel better when you’re feeling blah, but you’re actually perpetuating that“I’m a whale” mind-set every time you slip them on. “Dressing well reinforces for you that your body is special and deserves nice clothes,” says Hankin. That means trade the schlubby weekend wear for cute body-hugging threads that make you like what you see in the mirror.

● Lay a sexy foundation. The confidence- boosting clothing rule also applies to the duds people don’t see, i.e., your unmentionables. “The garments you wear closest to your skin affect how you feel,” says Hankin. So ditch the granny panties, and make your “special occasion” undies part of your everyday wardrobe. They’ll make you feel so sexy, you might even give your guy a spontaneous lingerie fashion show. ■